
Chickpea Wraps
These Chickpea Wraps are so easy to make and super healthy, too! They feature our Organic Moroccan Spice Rub for some tasty Middle Eastern flair.
Prep Time: About 5 minutes
Cook Time: 7 minutes
Ingredients:
1 Tbsp. Journey Spice Co. Organic Moroccan Spice Rub (more or less if preferred)
2 large tortillas
15.5 oz. can of chickpeas/garbanzo beans
6 romaine lettuce leaves
1/2 cup shredded carrots
1/4 cup sliced red onions
4 Tbsp. hummus
1/2 Tbsp. extra virgin olive oil
Optional: Red chili flakes if more heat is desired, pinch of salt
Directions:
- Drain the chickpeas.
- Turn your stove to medium heat and pour in the extra virgin olive oil.
- Add the chickpeas and cook for 5 minutes, stirring every minute to evenly brown. Add 2 tsp. of the Journey Spice Co. Organic Moroccan Spice Rub, stir, and cook for another 2 minutes.
- Spread the hummus evenly on the tortillas and sprinkle the remaining 1 tsp. of Journey Spice Co. Organic Moroccan Spice Rub. Add the romaine lettuce, chickpeas, carrots, and red onions. Wrap the ingredients and enjoy!
Nutrition Per Serving (Nutrition facts will vary depending on the exact ingredients used):
450 Calories
15g Fat
65g Carbs
1g Sugar
18g Protein
650mg Sodium
18g Fiber
2 Servings
