Tzatziki Sauce Recipe

Tzatziki sauce is very popular in Greece and neighboring countries. Since it is such a tasty and versatile sauce that goes great with many snacks and dishes, it has also not surprisingly grown in popularity in America as well. Try this fantastic sauce on veggies, sandwiches, fries, and much more!

Prep Time: 10 minutes

Ingredients:

1 Tbsp. Journey Spice Co. Organic Mediterranean Herb Blend

½ cup cucumber, finely grated

1 cup Greek yogurt

½ Tbsp. lemon juice

½ Tbsp. extra virgin olive oil

1 garlic clove, minced

Directions:

1. Either finely dice the cucumber or grate the cucumber on the largest holes of a food grater.
2. Lightly press out as much cucumber juice as possible using paper towels (you can also use a mesh strainer if you have one) and transfer the diced/grated cucumber to a large mixing bowl.
3. Add the rest of the ingredients to the mixing bowl and stir for 1-2 minutes until all ingredients are well-combined.
4. Enjoy within five days.

Nutrition Per Serving:

45 Calories

3g Fat

1g Carbs

1g Sugar

3g Protein

12mg Sodium

0g Fiber

Makes 6 Servings